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Chair Yoga
Finally Ladies!
Yeadon Public Library has Chair Yoga! (Yoga poses adapted to the chair). These classes include breathing, stretching and light exercise. All done in the security of a chair.
Come out and unwind, release stress, make new friends while transforming into the New You!
- Date:
- Friday, August 23, 2024 Show more dates
- Time:
- 12:30pm - 1:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Large Meeting
- Library:
- Yeadon Public Library
- Audience:
- Adults
- Categories:
- Health Literacy Health/Wellness
Yeadon Public Library