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Chair Yoga
Finally Ladies!
Yeadon Public Library has Chair Yoga! (Yoga poses adapted to the chair). These classes include breathing, stretching and light exercise. All done in the security of a chair.
Come out and unwind, release stress, make new friends while transforming into the New You!
- Date:
- Friday, October 4, 2024
Show more dates
Friday, October 11, 2024
Friday, October 18, 2024
Friday, October 25, 2024
Friday, November 1, 2024
Friday, November 8, 2024
Friday, November 15, 2024
Friday, November 22, 2024
Friday, November 29, 2024
Friday, December 6, 2024
Friday, December 13, 2024
- Time:
- 12:30pm - 1:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Large Meeting
- Library:
- Yeadon Public Library
- Audience:
- Adults
- Categories:
- Health Literacy Health/Wellness