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Mindful Meditation Techniques via Zoom

Mindful Meditation Techniques via Zoom Online

Join us in welcoming Reiki Master Genevieve. She will be teaching us simple techniques to improve focus & concentration so we can experience more peace and joy. Some techniques will include: Body Relaxation, Breath of Calmness, Mindful techniques, Gratitude awareness, Visualization. 

Registration is preferred. Please email splib115@comcast.net for registration and/or questions.

https://us02web.zoom.us/j/81107869604?pwd=clFlSHVBbDZEMUlSRDNBR1dGMFUzUT09

Meeting ID: 811 0786 9604

Passcode: 406868

Please have with you a small bottle of water, empty glass and lotion or essential oils. Thank you!

 

Date:
Tuesday, December 1, 2020
Time:
6:30pm - 7:30pm
Time Zone:
Eastern Time - US & Canada (change)
Campus:
Springfield Township Library
Audience:
  Adults  
Categories:
  Health/Wellness  
Online:
This is an online event. Event URL will be sent via registration email.

Registration is required. There are 26 seats available.

Library

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Springfield Township Library

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