Mindful Meditation Techniques via Zoom Online
Join us in welcoming Reiki Master Genevieve. She will be teaching us simple techniques to improve focus & concentration so we can experience more peace and joy. Some techniques will include: Body Relaxation, Breath of Calmness, Mindful techniques, Gratitude awareness, Visualization.
Registration is preferred. Please email splib115@comcast.net for registration and/or questions.
https://us02web.zoom.us/j/81107869604?pwd=clFlSHVBbDZEMUlSRDNBR1dGMFUzUT09
Meeting ID: 811 0786 9604
Passcode: 406868
Please have with you a small bottle of water, empty glass and lotion or essential oils. Thank you!
- Date:
- Tuesday, December 1, 2020
- Time:
- 6:30pm - 7:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library:
- Springfield Township Library
- Audience:
- Adults
- Categories:
- Health/Wellness
- Online:
- This is an online event. Event URL will be sent via registration email.
Location and Contact Info:
Springfield Township Library
70 Powell Rd
Springfield PA 19064
(610) 543-2113
Library Hours:
Monday, Tuesday, Wednesday: 9:00 am - 8:00 pm
Thursday, Friday: 9:00 am - 6:00 pm
Saturday: 9:00 am - 4:00 pm
Sunday: Closed