Mindful Meditation Techniques via Zoom Online
Join us in welcoming Reiki Master Genevieve. She will be teaching us simple techniques to improve focus & concentration so we can experience more peace and joy. Some techniques will include: Body Relaxation, Breath of Calmness, Mindful techniques, Gratitude awareness, Visualization.
Registration is preferred. Please email email@example.com for registration and/or questions.
Meeting ID: 811 0786 9604
Please have with you a small bottle of water, empty glass and lotion or essential oils. Thank you!
- Tuesday, December 1, 2020
- 6:30pm - 7:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Springfield Township Library
- This is an online event. Event URL will be sent via registration email.