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#ConfidenceWorks: Holiday Edition - How to Deal with Holiday Stress

#ConfidenceWorks: Holiday Edition - How to Deal with Holiday Stress

#ConfidenceWorks: Holiday Edition
The holiday season can be a season full of love, fun, and celebration. It can also be a season of anxiety, fear, and stress. Most likely it is some combination of all these things. Preparing for what is coming will help you enjoy more of the former with less of the _____.
In this special edition of Confidence Works for Women, we will learn techniques used to keep your calm and tap into your strong, authentic voice while dealing with the inevitable stress of the holidays.
Whether you feel butterflies of excitement or butterflies of nervousness when thinking about the upcoming holidays, this workshop will have you feeling grounded and ready to enjoy this holiday season.
Date:
Tuesday, December 3, 2019
Time:
6:30pm - 7:45pm
Library:
Middletown Free Library
Location:
Community Room
Audience:
  Adults  
Categories:
  Health/Wellness  
Registration has closed.

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Middletown Free Library

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Fridays 10am - 5pm
Saturdays 11am - 4pm
Sundays 1pm - 4pm

Library Contact:
610-566-7828

www.middletownfreelibrary.org

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