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#ConfidenceWorks: Holiday Edition - How to Deal with Holiday Stress
#ConfidenceWorks: Holiday Edition
The holiday season can be a season full of love, fun, and celebration. It can also be a season of anxiety, fear, and stress. Most likely it is some combination of all these things. Preparing for what is coming will help you enjoy more of the former with less of the _____.
In this special edition of Confidence Works for Women, we will learn techniques used to keep your calm and tap into your strong, authentic voice while dealing with the inevitable stress of the holidays.
Whether you feel butterflies of excitement or butterflies of nervousness when thinking about the upcoming holidays, this workshop will have you feeling grounded and ready to enjoy this holiday season.
- Date:
- Tuesday, December 3, 2019
- Time:
- 6:30pm - 7:45pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Library:
- Middletown Free Library
- Audience:
- Adults
- Categories:
- Health/Wellness
Registration has closed.
Library
Middletown Free Library
Library Hours:
Monday-Wednesday: 9:30am-8:30pm
Thursday-Friday: 12pm-6pm
Saturday: 10am-2pm
Sunday 1pm-5pm
Library Contact:
610-566-7828
midirector@delcolibraries.org - Library Director
mireference@delcolibraries.org - Adult Services
micsd@delcolibraries.org - Children's Services
Library Address:
(across the street from Wayside Market, around the back of the Roosevelt Community Center for the main parking lot & entrance)