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Chair Yoga

Chair Yoga

Chair Yoga at the Aston Public Library 

Tuesday, January 14th to February 18 at 2:00 pm

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. 

Chair yoga is great for everyone, as it deepens flexibility and strengthens personal body awareness.

Click the link below to sign up to be on our email list:

 http://groups.google.com/a/astonlibrary.org/forum/#!forum/chairyoga2011/join

Date:
Tuesday, February 4, 2020 Show more dates
Time:
2:00pm - 3:00pm
Library:
Aston Public Library
Location:
GYM
Audience:
  Adults  
Categories:
  Health/Wellness  

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Aston Public Library

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