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Chair Yoga
Chair Yoga at the Aston Public Library
Tuesday, January 14th to February 18 at 2:00 pm
Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.
Chair yoga is great for everyone, as it deepens flexibility and strengthens personal body awareness.
Click the link below to sign up to be on our email list:
http://groups.google.com/a/astonlibrary.org/forum/#!forum/chairyoga2011/join
- Date:
- Tuesday, January 14, 2020
Show more dates
Tuesday, January 21, 2020
Tuesday, January 28, 2020
Tuesday, February 4, 2020
Tuesday, February 11, 2020
Tuesday, February 18, 2020
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- GYM
- Library:
- Aston Public Library
- Audience:
- Adults
- Categories:
- Health/Wellness
Library
Aston Public Library
3270 Concord Road
Aston, PA 19014-1939
Phone: 610-494-5877
http://www.astonlibrary.org/