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T'ai Chi Chih

T'ai Chi Chih

Join us for a series of T'ai Chi Chih classes led by accredited instructor Kathleen McAllister.  She is dedicated to helping people reduce stress and regain balance through this "user friendly" moving meditation.   

For adults only. Wear comfortable, loose clothing. Please do not come to class sick - we want everyone to remain healthy! 

Kathleen has taught in schools, YMCA's, yoga studios, Mainline Health Center as well as private classes.  For more information go to www.taichichih.org

No registration required.

 

Date:
Thursday, December 5, 2019
Time:
1:00pm - 2:00pm
Library:
Marple Public Library
Location:
Meeting Room
Audience:
  Adults     Seniors  
Categories:
  Health/Wellness  

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Marple Public Library

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