Event box
T’ai Chi Chih With Susan Corey
T’ai Chi Chih
With Susan Corey
an eight week series Mondays at 4pm October and November
T’ai Chi Chih is a moving meditation consisting of nineteen non-strenuous easily learned movements taught over an 8-week session. These natural and gentle movements are done slowly, smoothly, and softly; the focus is on developing intrinsic energy and wellness. Rather than emphasizing martial arts principles, T’ai Chi Chih concentrates on focusing, balancing, and circulating the chi, i.e. energy. This practice does not require fitness or coordination and can be done by young adults and retirees alike. Class size is limited.
- Dates & Times:
- 4:00pm - 5:00pm, Monday, October 7, 2019
4:00pm - 5:00pm, Monday, October 14, 2019
4:00pm - 5:00pm, Monday, October 21, 2019
4:00pm - 5:00pm, Monday, October 28, 2019
4:00pm - 5:00pm, Monday, November 4, 2019
4:00pm - 5:00pm, Monday, November 11, 2019
4:00pm - 5:00pm, Monday, November 18, 2019
4:00pm - 5:00pm, Monday, November 25, 2019
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Library:
- Swarthmore Public Library
Library
Contact
610-543-0436
swarthmore@swarthmorepubliclibrary.org
121 Park Avenue
Swarthmore PA 19081
Find out more at swarthmorepubliclibrary.org