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Meditation at the Library
On Saturday, October 19th from 1 to 3 pm, a guest presenter will take part in our Meditation Saturday event. Michael Bailey, who teaches "Cool Breeze Meditation," will join our regular Meditation teacher, Rich Conti for a special program. This type of meditation teaches resting in natural well being, and relaxing mind and body. From Mr. Bailey's website, https://www.coolbreeze.rest, " We’re all looking for peace of mind, and it can seem elusive, despite our best efforts. But we may be surprised to learn — and actually experience — that peace is immediately available and effortless. "
This is a Health Literacy Program of the PA Forward Initative.
- Date:
- Saturday, October 19, 2019 Show more dates
- Time:
- 1:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Small Meeting
- Library:
- Ridley Township Public Library & Resource Center
- Audience:
- Adults
Registration has closed.