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Chair Yoga

Chair Yoga

Chair Yoga at the Aston Public Library 

Saturday's starting November 30th to Jaunary 11th  at 11:00 am

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. 

Chair yoga is great for everyone, as it deepens flexibility and strengthens personal body awareness.

Register now!!

Dates & Times:
11:00am - 12:00pm, Saturday, November 30, 2019
11:00am - 12:00pm, Saturday, December 7, 2019
11:00am - 12:00pm, Saturday, December 21, 2019
11:00am - 12:00pm, Saturday, December 28, 2019
11:00am - 12:00pm, Saturday, January 4, 2020
11:00am - 12:00pm, Saturday, January 11, 2020
Library:
Aston Public Library
Location:
Community Large Meeting
Audience:
  Adults     Seniors  
Categories:
  Health/Wellness  

Library

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Aston Public Library

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