Chair Yoga
Chair Yoga at the Aston Public Library
Saturday's starting November 30th to Jaunary 11th at 11:00 am
Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.
Chair yoga is great for everyone, as it deepens flexibility and strengthens personal body awareness.
Register now!!
- Dates & Times:
- 11:00am - 12:00pm, Saturday, November 30, 2019
11:00am - 12:00pm, Saturday, December 7, 2019
11:00am - 12:00pm, Saturday, December 21, 2019
11:00am - 12:00pm, Saturday, December 28, 2019
11:00am - 12:00pm, Saturday, January 4, 2020
11:00am - 12:00pm, Saturday, January 11, 2020 - Library:
- Aston Public Library
- Location:
- Community Large Meeting
- Audience:
- Adults Seniors
- Categories:
- Health/Wellness
Aston Public Library