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Chair Yoga
Chair Yoga at the Aston Public Library
Tuesday, September 10th to October 15th at 2:00 pm
Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.
Chair yoga is great for everyone, as it deepens flexibility and strengthens personal body awareness.
Click the link below to sign up to be on our email list:
http://groups.google.com/a/astonlibrary.org/forum/#!forum/chairyoga2011/join
- Date:
- Tuesday, September 17, 2019 Show more dates
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- GYM
- Library:
- Aston Public Library
Aston Public Library
Aston Public Library
3270 Concord Road
Aston, PA 19014-1939
Phone: 610-494-5877
http://www.astonlibrary.org/