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Chair Yoga

Chair Yoga

 

Chair Yoga at the Aston Public Library 

Tuesday, September 10th to October 15th at 2:00 pm

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. 

Chair yoga is great for everyone, as it deepens flexibility and strengthens personal body awareness.

Click the link below to sign up to be on our email list:

 http://groups.google.com/a/astonlibrary.org/forum/#!forum/chairyoga2011/join

Date:
Tuesday, September 17, 2019 Show more dates
Time:
2:00pm - 3:00pm
Library:
Aston Public Library
Location:
GYM

Library

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Aston Public Library

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