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Chair Yoga

Chair Yoga

Chair Yoga at the Aston Public Library 

Saturday's starting August 3rd , 2019 at 11:00 am

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. 

Chair yoga is great for everyone, as it deepens flexibility and strengthens personal body awareness.

Register now!!

Date:
Saturday, August 17, 2019 Show more dates
Time:
11:00am - 12:00pm
Library:
Aston Public Library
Location:
Community Large Meeting
Audience:
  Adults  
Categories:
  Fitness     Health/Wellness  

Library

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Aston Public Library

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