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Chair Zumba

Chair Zumba

Join us at the Aston Public Library for:

Chair Zumba starting June 25th at 2:00 pm

Chair Zumba combines strength training with innovative dance moves using a chair.

Chair Zumba is a workout that focuses on defining your muscles, improving overall cardiovacular health and burning calories in the process.

Click here to sign up to get email http://groups.google.com/a/astonlibrary.org/forum/#!forum/chairyoga2011/join

Date:
Tuesday, July 30, 2019
Time:
2:00pm - 3:00pm
Library:
Aston Public Library
Location:
Adult Library, GYM
Audience:
  Adults  
Categories:
  Fitness  

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Aston Public Library

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