Join us at the Aston Public Library for:
Chair Zumba starting June 25th at 2:00 pm
Chair Zumba combines strength training with innovative dance moves using a chair.
Chair Zumba is a workout that focuses on defining your muscles, improving overall cardiovacular health and burning calories in the process.
Click here to sign up to get email http://groups.google.com/a/astonlibrary.org/forum/#!forum/chairyoga2011/join
- Tuesday, July 30, 2019
- 2:00pm - 3:00pm
- Aston Public Library
- Adult Library, GYM