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Chair Yoga
Chair Yoga at the Aston Public Library
Tuesday, May14th, 2019 at 2:00 pm
Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.
Chair yoga is great for everyone, as it deepens flexibility and strengthens personal body awareness.
Click here to sign up to be on our email list http://groups.google.com/a/astonlibrary.org/forum/#!forum/chairyoga2011/join
Library
Aston Public Library
Aston Public Library
3270 Concord Road
Aston, PA 19014-1939
Phone: 610-494-5877
http://www.astonlibrary.org/