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Chair Yoga

Chair Yoga

Chair Yoga at the Aston Public Library 

Tuesday, May14th, 2019 at 2:00 pm

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. 

Chair yoga is great for everyone, as it deepens flexibility and strengthens personal body awareness.

Click here to sign up to be on our email list http://groups.google.com/a/astonlibrary.org/forum/#!forum/chairyoga2011/join

 

Date:
Tuesday, May 28, 2019 Show more dates
Time:
2:00pm - 3:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
GYM
Library:
Aston Public Library
Audience:
  Adults  
Categories:
  Fitness  

Library

Profile photo of Aston Public Library
Aston Public Library

Aston Public Library
3270 Concord Road
Aston, PA 19014-1939
Phone: 610-494-5877
http://www.astonlibrary.org/

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