Come to the library and learn about simple and effective Meditation techniques. When practiced regularly,
these can help reduce anxiety and stress and provide a sense of inner calm. Rich Conti, from the Schoolhouse Center Meditation Group,
will be the facilitator for the sessions. Meditation Saturday will take place in the Meeting Room in the new library.
This is a Health Literacy Program of the PA Forward Initiative.
- Saturday, March 16, 2019 Show more dates
- 1:00pm - 3:00pm
- Ridley Township Public Library & Resource Center
- Meeting Room