Come to the library and learn about simple and effective Meditation techniques. When practiced regularly,
these can help reduce anxiety and stress and provide a sense of inner calm. Rich Conti, from the Schoolhouse Center Meditation Group,
will be the facilitator for the sessions. Meditation Mondays will take place in the Quiet Room in the new library.
This is a Health Literacy Program of the PA Forward Initiative.
- Monday, April 8, 2019
- 6:30pm - 7:30pm
- Ridley Township Public Library & Resource Center
- Meeting Room