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Chair Zumba

Chair Zumba combines strength training with innovative dance moves using a chair.

Chair Zumba is a workout that focuses on defining your muscles, improving overall cardiovacular health and burning calories in the process.

Click here and sign up- http://groups.google.com/a/astonlibrary.org/forum/#!forum/chairyoga2011/join

Date:: Tuesday, March 26, 2019
Time:: 2:00pm - 3:00pm
Time Zone:: Eastern Time - US & Canada (change)
Location:: GYM
Library:: Aston Public Library
Audience:: Adults
Categories:: Fitness

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Aston Public Library

Aston Public Library
3270 Concord Road
Aston, PA 19014-1939
Phone: 610-494-5877
http://www.astonlibrary.org/

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