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Wellness Workshop
Nick Drago, clinical director with Ivy Rehab Physical Therapy joins us for an engaging workshop on injury prevention.
- Explore practical strategies to reduce the risk of common injuries and maintain an active, pain-free lifestyle.
- Learn how proper posture, stretching, and strengthening exercises can protect your body during daily activities and physical exercise.
This session is perfect for individuals of all ages looking to improve their mobility and overall well-being.
Registration required
- Date:
- Friday, September 19, 2025
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Adult Library
- Library:
- Tinicum Memorial Public Library
- Audience:
- Adults New Adult Seniors
- Categories:
- Community Groups Health Literacy Health/Wellness
Tinicum Memorial Public Library
620 Seneca Street
Essington, PA 19029
610-521-9344
tinicum@delcolibraries.org