Zumba® Gold Chair
Get moving with Zumba® Gold Chair—a fun, low-impact fitness class designed for all fitness and ability levels. All movements are performed from a seated position, using easy-to-follow dance steps set to lively, Latin-inspired music.
Participants will enjoy a full-body workout that gently increases flexibility, improves joint mobility, and boosts cardiovascular health. Expect upbeat music, seated dance moves (like pretending to strum a guitar or play a horn), and a supportive, welcoming environment.
Each class includes a warmup, a seated dance workout, and a relaxing cooldown. It’s a great way to stay active, have fun, and make new friends—all without leaving your chair!
Contact Info
Website | 610.353.1022 x1
questions@newtownlibrary.org
201 Bishop Hollow Road
Newtown Square, PA 19073
Hours
Monday-Thursday: 10am-7pm
Friday-Saturday: 10am-5pm