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Chair Yoga

Chair Yoga

Join us for a Chair Yoga Series with Yoga Instructor Gabrielle DeBurke.

Experience the vitality, strength and flexibility that comes with gentle yogic movements practiced from a seated (&/or standing) position with use of a chair.  No pressure, no judgment and no "pretzel poses!" Come to honor the body, to be playful in spirit, and to relax the mind.

For adults only. Wear comfortable clothing. Please register in advance for each class you will attend.

 

Date:
Monday, December 2, 2024
Time:
1:00pm - 2:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Meeting Room
Library:
Marple Public Library
Audience:
  Adults     Seniors  
Categories:
  Health Literacy     Health/Wellness  
Registration has closed.

Library

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Marple Public Library

Library Hours

Monday - Thursday

9am - 8pm

Friday

9am - 5pm

Saturday

9am - 4pm

Sunday

1pm - 5pm

 

Library Contact

(610) 356-1510

Email: mainfo@delcolibraries.org

www.marplelibrary.org

 

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