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WISE Senior Education presented by COSA
Are you 60 or older and WISE? Want to learn how to stay healthy and meet new people? Join Springfield Township Library and COSA for an award-winning experience!
WISE (Wellness Initiative for Senior Education) is an award-winning program that’s been proven to make a difference in the lives of those who attend. Six interactive sessions cover a wide range of topics to inform and empower you. Topics to be covered include; celebrating this exciting stage of life, learning strategies for healthy living, managing stress and feeling more confident and in control of your life, examining how to manage medications and avoid problems, learning simple tools to empower you about your health and your healthcare. There is a separate handout with more detailed information available. Registration is required.
- Date:
- Monday, December 9, 2024
- Time:
- 1:30pm - 3:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Programming Room
- Library:
- Springfield Township Library
- Audience:
- Adults Seniors
- Categories:
- Health/Wellness
- Attachments: