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Seated Zumba
Join licensed ZIN Eileen Neuman for seated Zumba! This 6-week program offers low-impact seated dance moves that gently work the muscles and joints to improve flexibility and joint movement. All fitness and ability levels are welcome to join and enjoy salsa, merengue cumbia, and reggaeton sounds and movements. Come and exercise and make some friends in a positive and welcoming environment. Registration is required for each session you plan on attending.
- Date:
- Monday, September 23, 2024 Show more dates
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Programming Room
- Library:
- Springfield Township Library
- Audience:
- Adults Seniors
- Categories:
- Fitness
Registration has closed.