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Meditation for Beginners

Meditation for Beginners

Join us for this one hour session to learn Isha Kriya, a simple 12-18 minute practice, that will help you to become meditative effortlessly.

Isha Kriya does not require previous experience with meditation and can be done while sitting in a chair.

Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga.

Date:
Saturday, May 4, 2024
Time:
1:00pm - 2:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Lower Level
Library:
Tinicum Memorial Public Library
Audience:
  Adults     New Adult     Seniors  
Categories:
  Fitness     Lectures     Social/Cultural  
Registration has closed.

Library

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Tinicum Memorial Public Library

620 Seneca Street

Essington, PA  19029

610-521-9344

tinicum@delcolibraries.org

www.tinicumlibrary.org

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