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Meditation for Beginners
Join us for this one hour session to learn Isha Kriya, a simple 12-18 minute practice, that will help you to become meditative effortlessly.
Isha Kriya does not require previous experience with meditation and can be done while sitting in a chair.
Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga.
Registration has closed.
Library
Tinicum Memorial Public Library
620 Seneca Street
Essington, PA 19029
610-521-9344
tinicum@delcolibraries.org