Healthy Steps for Older Adults presented by COSA
This program is a fall prevention program developed by the PA Department of Aging and is offered in two 2 ½ hour sessions. It involves information, interactive activities, and practice of some easy stretching and strengthening exercises as well as a very simple fall assessment.
Please note the program on May 6th is individual fall risk assessments, takes about 15 minutes, and is by appointment only. Once you are registered a representative will reach out to schedule your assessment. The May 13th and 20th sessions are full session times.
Registration is required for each participant. A COSA representative will reach out to you to schedule your May 6th fall risk assessment.
- Date:
- Monday, May 6, 2024
- Time:
- 1:00pm - 3:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Programming Room
- Library:
- Springfield Township Library
- Audience:
- Adults Seniors
- Categories:
- Health/Wellness
Location and Contact Info:
Springfield Township Library
70 Powell Rd
Springfield PA 19064
(610) 543-2113
Library Hours:
Monday, Tuesday, Wednesday: 9:00 am - 8:00 pm
Thursday, Friday: 9:00 am - 6:00 pm
Saturday: 9:00 am - 4:00 pm
Sunday: Closed