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Chair Yoga
Join us for a Chair Yoga Series with Yoga Instructor Gabrielle DeBurke.
Experience the vitality, strength and flexibility that comes with gentle yogic movements practiced from a seated (&/or standing) position with use of a chair. No pressure, no judgment and no "pretzel poses!" Come to honor the body, to be playful in spirit, and to relax the mind.
For adults only. Wear comfortable clothing.
Please register in advance.
These classes are generously sponsored by Jefferson Health Plans.
- Date:
- Monday, May 6, 2024
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Meeting Room
- Library:
- Marple Public Library
- Audience:
- Adults Seniors
- Categories:
- Health Literacy Health/Wellness
Registration has closed.
Marple Public Library
Library Hours
Monday - Thursday
9am - 8pm
Friday
9am - 5pm
Saturday
9am - 4pm
Sunday
1pm - 5pm
Library Contact
(610) 356-1510
Email: mainfo@delcolibraries.org
www.marplelibrary.org