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Chair Yoga
Join us for a Chair Yoga Series with Yoga Instructor Gabrielle DeBurke.
Experience the vitality, strength and flexibility that comes with gentle yogic movements practiced from a seated (&/or standing) position with use of a chair. No pressure, no judgment and no "pretzel poses!" Come to honor the body, to be playful in spirit, and to relax the mind.
For adults only. Wear comfortable clothing. Please register in advance for each class you will attend.
- Date:
- Monday, September 30, 2024
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Meeting Room
- Library:
- Marple Public Library
- Audience:
- Adults Seniors
- Categories:
- Health Literacy Health/Wellness
Registration has closed.
Marple Public Library
Library Hours
Monday - Thursday
10am - 8pm
Friday and Saturday
10am - 5pm
Closed Sundays
Library Contact
(610) 356-1510
Email: mainfo@delcolibraries.org
www.marplelibrary.org